911 does decaf still make you poop?

you know how regular coffee can send you running to the bathroom like clockwork? turns out, decaf coffee can still have a similar effect on digestion.

even though decaf strips away most of the caffeine (the usual culprit for that bathroom rush), it still contains compounds like chlorogenic acids and N-alkanoyl-5-hydroxytryptamides—both of which can stimulate your digestive system. so, if you're wondering, "does decaf coffee make you poop?" the short answer is yes—just not as intensely as regular coffee.

here’s the scoop: coffee, in general, is like a little workout for your gut, whether it’s caffeinated or not. when you drink it, your stomach pumps out more acid and releases gastrin, a hormone that helps digestion. this speeds things up in your intestines and, well, can send you straight to the bathroom. while decaf coffee doesn’t have that big caffeine jolt, its digestion-boosting compounds are still intact.

so, does decaf coffee have a laxative effect? for sure, just with a little less punch than regular brew.

in a nutshell, decaf coffee will not give you the caffeine jitters, but it can still make you poop. if you're thinking about switching to decaf but count on caffeine to keep your regular—decaf coffee can still keep your digestive system active (!!!). whether you’re sipping on decaf or fully caffeinated, your morning coffee ritual will still include a regular bathroom break ;)